Course curriculum

  • 1

    What Makes Us, Us

    • What Makes Us, Us
  • 2

    The Physical

    • The Core

  • 3

    The Soul

    • The Soul
  • 4

    The Mental

    • Identity

    • Ego
  • 5

    The Emotional

    • Your Emotions
  • 6

    Core Values & Beliefs

    • Core Values & Beliefs

    • Core Belief Exercise

    • Balanced Belief Exercise

    • Unbalanced Belief Exercise

    • Core Values
  • 7

    Becoming You

    • Authenticity

    • Goals

    • Action

    • Certainty

    • Coming Back To Center